Health Benefit Of Green Tea
11 reasons why you should drink more green tea:
- It is an excellent source of antioxidants
- It burns fat and enables you to exercise longer
- It prolongs your life
- It lowers stress bit boosts brain power
- It reduces high blood pressure
- It helps to protect your lungs from smoking
- It helps to protect your liver from alcohol
- It prevents tooth decay and cures bad breath
- It helps preserve and build bone
- It boosts your immunity against illnesses
- It rehydrates you better than water
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3 comments :
Yes, I agree with your point that the green tea is the best and healthier drink for all people. I do not seem to do well by drinking normal tea’s as they give me lot of headaches. Now, I do well with Green tea. Buy green tea in India and avail the benefits for healthy life.
Green tea is very beneficial. I'm trying from last 2 months and I found that my hairfall problem is no more. Now the hair quality has also become good! Benefits of green tea
I started drinking and finding out more about tea about 3 months ago I but quality Chinese green tea and just love it
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